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Wednesday 29th January 2020

Former Coronation Street star Shayne Ward and fiancée Sophie Austin shed over six stone between them

Shayne left Coronation Street over 18 months ago

Former Coronation Street star Shayne Ward revealed he and his fiancée, former Hollyoaks actress Sophie Austin, have lost over six stone between.

Appearing on Lorraine today (January 9 2020) to talk about his latest role in stage show Band of Gold, The X Factor star also spoke about his weight loss.

An image of Shayne's body before and after popped up on screen and Shane said: "That is three years of dunking biscuits on Corrie."

Shane Ward showed off his incredible transformation (Credit: ITV Hub)

Read More: Former Coronation Street star Katie McGlynn reveals one stone weight loss since leaving the soap

Host Lorraine Kelly asked how he did it and the actor replied: "So I joined a company called U.P fitness, not just myself but my partner Sophie as well.

"She cooks fresh food every single day as well, I've got a sweet tooth. But I've lost over three and a half stone and she's lost just a little over three stone."

View this post on Instagram

So started my journey with @up_north_pt in March 2019 and what a long one at that , no quick fixes , no diets just me ! I always felt guilty leaving willow to go to the gym or just have a little me time , but I knew I needed to do this for myself ! So grateful for the encouragement,knowledge and motivation @jamesstewart_up_pt and all at @up_north_pt gave me . I started this journey pretty desperate and low with such severe anxiety( I wanted to move more to help with this ) , my posture was awful and my core strength was non existent. I suffered with terrible joint pain and was always out of breath ! I used to go from binge eating to not eating enough, and mood swings galore, and that I felt I’d just lost myself ! For me this journey was about being the best version of myself , fitness , strength but mostly mentally !( this doesn’t happen everyday btw) Fuelling my body and being kind to it , to ALWAYS be kind to it ! To stop comparing myself to others and start be grateful for what I can do !( I got very sick during my training and spent a lot of time in hospital and it made appreciate my body so much more and that I HAVE to look after it, it’s the only one I have 😊) I no longer feel scared in a gym and now know it’s EVERYONES space ( remember that ) and to do what’s right for you @up_north_pt made this possible ❤️❤️❤️ this was my journey and no one else , and what was right for me ! https://upfitness.co.uk/real-results/sophie-austin-undergoes-life-changing-post-pregnancy-body-transformation/?Soph

A post shared by Sophie Austin (@sophieaustin84) on

Shayne left his role as Aidan Connor in Corrie in 2018.

In May 2018, Aidan took his own life as he had been suffering with depression.

His death left both Weatherfield residents and viewers devastated.

Aidan took his own life (Credit: ITV)

Read More: Coronation Street viewers call out Fiz and Tyrone's stupidity as they completely miss Hope's secret mobile phone 

Since leaving the soap, Shayne was cast in a film called Stairs and is currently starring in the UK tour of Band Of Gold alongside fellow former Corrie star Sacha Parkinson, ex-Emmerdale star Gaynor Faye, former EastEnders actress Laurie Brett and Hollyoaks star Kieron Richardson.

Will you be going to see Band Of Gold?

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