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Wednesday 22nd January 2020

Lisa Riley stuns fans as she shows off incredible weight loss

She's lost 12 stone!

Ex-Emmerdale actress and Strictly star wowed fans on social media as she shared a cute snap that showcased her stunning and inspirational 12-stone weight loss.

Lisa, 42, shared the snap as she headed off on the Strictly cruise - which sees Strictly celebs and pros take to the high seas - and looked fabulous as she was about to tuck into dinner.

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Lisa captioned the image: "First night off on our @pandocruises @bbcstrictly cruise the Showcases are going to be so EXCITING.

"Loving working with @mr_njonesofficial @giada.lini@grazianodiprima @thedebbiemcgeewhat a beautiful, talented, funny group of people!!!

"Makes my job a breeze here’s to many more fun days ahead where we get so many MORE strictly faces #strictlycomedancing#cruise #dancing #nightoff #chilling#restaurant #cruiseaway #relax#shiplife."

Lisa is off on tour with Strictly (Credit: Fameflynet)

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Many of her 110,000 followers were quick to compliment Lisa on her look.

"You look amazing!" one gushed.

Another one said: "You look amazing Lisa, totally inspirational."

You look amazing Lisa, totally inspirational.

"You look amazing and so much younger," a third commenter said.

Finally, one follower joked: "You look truly amazing, but I do hope that empty dinner plate isn’t the secret!"

View this post on Instagram

The REASON I love love love going to the gym at least five/six times a week...because I know when I look like I do in my little video....then I have pushed myself to the max....and my quote is “sweat is fat crying” 🤣🤣🤣🤣🤣🤣🤣I go to the gym to work out, I am NEVER EVER one of those people that look GLAMOROUS.....#iwish 🤣🤣🤣I always a scruffy sweaty mess 🤣🤣🤣🤣🤣🤣but that for me WHAT ITS ALL ABOUT!!!! #gym #sweat #sweating #workhard #getresults #training #gymtraining #workout #notglam #makeupfree #meltedmakeup #beforeandafterweightloss #weightloss #healthy #healthylife #healthylifestyle #change #patchymakeup I apologise for the INCREDIBLY patchy makeup🤣🤣🤣🤣I’ve sweat it all off🤣🤣🤣

A post shared by Lisa Riley (@lisajaneriley) on

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Last month, Lisa told The Express how she lost an incredible 12 stone and dropped seven dress sizes.

"Once I accepted responsibility for my health, weight and lifestyle it made it easier to take control. You don’t have to have starter, main and pudding," she said.

"If you are doing that you are eating too much."

She also said she exercised for 30 minutes per day and lifted weights.

"Lifting these weights, it’s painful but it works... When you are training it should be FUN!!!," she said in her book, Honesty Diet.

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