Actress Kym Marsh has revealed the results of her gruelling new exercise programme.
The Coronation Street star showcased her toned arm muscles in a new pic posted to Instagram.
The 43-year-old was captured mid-workout as she lifted a pair of dumbbells alongside her boyfriend Scott Ratcliff.
Kym revealed that, as well as lifting weights, she had completed a 19k cycle during their exercise session!
Happy with my progress so far!View this post on Instagram
Another day of training for @the_paras10 upper body weights session and a 19.2k cycle!! Happy with my progress so far! 💪🏻💪🏻 don’t forget if you would be so kind as to sponsor us and help #supportourparas here is the link https://www.justgiving.com/fundraising/anja-mcanespie
Kym is training for the Para's 10-mile charity race with Scott, who is an Army Major in the Parachute Regiment, and she said she is already pleased with her progress.
She explained: "Another day of training for @the_paras10 upper body weights session and a 19.2k cycle! Happy with my progress so far!"
The star also asked followers to support her and partner Scott, adding: "Don't forget if you would be so kind as to sponsor us and help #supportourparas here is the link https://www.justgiving.com/fundraising/anja-mcanespie."
They have been dedicating as much spare time as possible to prepare for the big task ahead, which takes place next month.
Kym is already a keen gym-goer but she's upped her training to prepare for the intense charity challenge, which sees teams take on a 10-mile endurance course.
The star is putting her all into her new goal. Earlier this week, Kym revealed she and Scott went on a 10k run.
She told fans: "Continuing training for @the_paras10 with 6 miles (10k) yesterday! Not bad going I reckon!! Don't forget if you would be kind enough to sponsor us to #supportourparas here is the link. Also in my bio https://www.justgiving.com/Anja-McAnespie."
Busy mum Kym and Scott began dating in June 2018, with Kym going public with their romance in July that year.
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