Former EastEnders star turned cook, Lisa Faulkner, shared a brutally honest social media post admitting that she was 'feeling blue' during an 'off day' earlier this week.
Lisa, 47, who married MasterChef host John Torode in a London ceremony last month, revealed all on Instagram.
She captioned her Instagram story: "No idea why but feeling very blue and tired and just a bit odd.
"Lucky to be sitting in my sister's warm home having a coffee and a chat with her.
"Sending positive thoughts to anyone feeling the same today."
Lisa, who married John in October, has spoken in the past about maintaining a healthy lifestyle.
"I've done yoga for the past nearly 20 years and I absolutely love it," she told the Irish News.
"I do mainly hatha yoga."
It does more for my head than it does for my body. It isn't too bad for my body either, so it's good all round.
She also revealed her passion for meditation, adding: "It does more for my head than it does for my body. It isn't too bad for my body either, so it's good all round."
John, 54, also revealed that Lisa is the person who he relies on to help him through the bad days.
He wrote in an Instagram post: "This is my very beautiful wife.
"And when I feel a bit rubbish, she makes me smile. Thank you my Lisa @lisafaulknercooks #loveyou #wife #grateful."
Lisa responded in the comments, telling her husband: "Aren't you so very lovely."
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