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Saturday 24th August 2019

Kerry Katona reveals the self-help strategy she has turned to

She has been through a lot lately

Kerry Katona has had a very tough time recently and she has now revealed she is trying a new self-help book for some solace.

The Atomic Kitten singer revealed she has begun reading The Key To Living The Law Of Attraction after it was given to her.

In July, Kerry was faced with the tragic news that her ex George Kay had passed away from a reported drug overdose.

Kerry posted a snap to Instagram this week (August 8), which showed her reading the self-help book in her car after having a treatment at a beauty salon.

A big thank you for the book, loving it already.
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@then7collective also a big thank you for the book.. loving it already #lawofattraction 🙏🙏🙏

A post shared by Kerry Katona (@kerrykatona7) on

Kerry thanked the salon and wrote: "@then7collective also a big thank you for the book.. loving it already #lawofattraction."

The 38-year-old star smiled in her picture as she held the book, which promotes a positive way of thinking to attract what you want from life.

The mum-of-five has been posting positive mantras and messages on her Instagram since the passing of her estranged husband.

Kerry shared one post to Instagram, which spoke about remaining strong despite what she has been through.

It read: "I'm a strong woman. Everything that's hit me in my life, I've dealt with on my own. I've cried myself to sleep.

"I've picked myself back up and wiped my tears. I have grown from things that were meant to break me. I get stronger by the day and I have God to thank for that."

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Amen🙏 sending love, light and strength to everyone. Have a beautiful and blessed weekend 🙏😘

A post shared by Kerry Katona (@kerrykatona7) on

Read more: Kerry Katona defends picture of her five-year-old daughter DJ wearing make-up

Kerry captioned her post with: "Amen sending love, light and strength to everyone. Have a beautiful and blessed weekend."

She also shared another message asking people not to judge others.

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Sending love light and blessings 😘🙏

A post shared by Kerry Katona (@kerrykatona7) on

Read more: Kerry Katona to stand trial accused of failing to send child to school regularly

The star recently opened up about the tragic news of George's death and how it has affected her family.

Kerry described the heartbreaking moment she told her five-year-old daughter DJ her dad had died.

Kerry told new! magazine: "I just told her: 'Daddy’s fallen asleep. He hasn’t woken up and he’s in heaven. Which means Daddy’s died.'"

She added: "She idolised her dad. We still had his photos up around the house. She loved him to bits and he loved her. I've never, ever disputed that."

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