Kerry Katona showed off her slim figure on social media and opened up about improving her lifestyle after ‘overindulging’ on holiday.
The former Atomic Kitten turned 40 on Sunday (September 6) and to celebrate the milestone, she recently enjoyed a lavish holiday in Spain with her family.
The trip left her feeling bloated, so she embarked on a 10-day ketones drink challenge to get her health and fitness back on track.
What did Kerry Katona post and what did fans say about her figure?
Posting about the results so far for her 642k Instagram followers, Kerry admitted she “can’t believe” how good she’s feeling. She shared a picture of her slim frame in a figure-hugging outfit to prove it.
She wrote: “Wow I’m only on day 4 of my 10-day challenge and I honestly can’t believe how good I’m feeling! If I’m feeling and looking this good on day 4, [I] can’t wait for day 10! Really overindulged on holiday and I already feel the bloatedness going… 40 and feeling fit!
“Oh, [I] can’t believe how well I’ve been sleeping at night but [my] energy is high in the day! Soooo happy to be doing this. Now I’m 40, I’ve made a promise to myself to look after myself the best I can.”
Kerry Katona says ‘exercise is my best friend’
She added: “I’ve quit smoking, don’t really drink and exercise is my best friend…”
In the comments, fans told the star how “incredible” she looks.
One said, “You look amazing” with a string of heart eye emojis.
Now I’m 40, I’ve made a promise to myself to look after myself the best I can.
Another put: “Wow, absolutely incredible.”
Someone else said simply: “You look great.”
A fourth told her with a fire emoji: “Lookin’ amazing, Kerry!”
Kerry has also revealed she’s gained a stone in weight.
In a video on her YouTube channel, the star said: “[Exercise] always makes me feel so much better in my head. I have put a stone on, I’ve gone from a size 8 to a 10 and I’m pushing now towards a 12.
“Not that there’s anything wrong with those sizes but I feel at my best when I’m a size 8 and I’m not at the minute… this big chunky belly!”
The mum-of-five treated her family to a stay in a luxury £15million villa with its own games room and infinity pool to mark her 40th.
Kerry Katona’s family having to self-isolate
But due to new quarantine travel rules, they now all have to self-isolate for two weeks.
Kerry has revealed that her kids will have to miss the start of school as a result. A fan on Instagram asked if they would be going back to school and she replied: “No, they won’t be.”
It was nevertheless a happy break for Kerry, whose partner Ryan Mahoney proposed while they were away.
They caught the moment he popped the question on camera for a video on Kerry’s YouTube channel.
In the clip, Ryan gets down on one knee and she jokes, “Are you mad? Are you sure?” before telling him yes.
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