Gemma Collins has shared a clip of herself running on the beach, as she admits it's hard work but she is determined to stay motivated.
The TOWIE star decided to share a frank video as she continues to try to lose weight.
The 38-year-old was captured jogging along the sand in her swimsuit as she told fans it was "hard" going.
Gemma turned to wave at the camera and showed off her curves as she made her way along the shore.
She told her Instagram followers: "Stay MOTIVATED always ..... wake up and say your thanks to (the) UNIVERSE 🙏🏻 everyday we must keep achieving .... do something today that makes you feel GOOD ..... #gcmotivation ... running on the beach is hard but very good for you ✌🏻."
Running on the beach is hard but very good for youView this post on Instagram
Stay MOTIVATED always ..... wake up and say your thanks to to UNIVERSE 🙏🏻 everyday we must keep achieving .... do something today that makes you feel GOOD ..... #gcmotivation ... running on the beach is hard but very good for you ✌🏻
Celebrity pals praised the reality star for posting the honest account of her workout.
Her friend and personal trainer Charlie King commented: "YESSS GEM.. smashing it ... keep it going. INSPODIVA.(sic)"
Health expert Gillian McKeith added: "Fabulous!"
Meanwhile, singer Peter Andre seemed impressed and gave Gem a series of thumbs up emojis.
The Dancing On Ice star has lost around two-and-a-half stone this year.
She initially lost weight through DOI training and continued to exercise afterwards. However, she recently admitted she has had help by using slimming injections.
The Essex girl has been trying a treatment called Skinny Jab, which costs around £250 for a three-week course.
Gemma told fans on her Instagram Story last month: "Yes it's true @skinnyjab the Essex clinic is next to @gemc_boutique can't wait to see you."
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