Adele has credited her recent weight loss and healthier lifestyle to reading ‘profound’ self-help book, ‘Untamed, Stop pleasing, Start Living’ by Glennon Doyle.
The star claimed the book saved her from being “stressed and disheveled”.
The popstar’s transformation has grabbed headlines as she shed weight after going through a difficult divorce.
What did Adele say?
The star revealed how the book helped her by uploading the front cover to her Instagram. The 32-year-old singer wrote: “If you’re ready – this book will shake your brain and make your soul scream. I am so ready for myself after reading this book!
Read more: Alison Hammond says it would be ‘too much’ to host This Morning full-time
“It’s as if I just flew into my body for the very first time. Whew! Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life – Do it. Read it. Live it. Practice it. We are a lot!
Adele’s weight loss
“But we are meant to be a lot!… ‘A good life is a hard life!’ Read this book and have a highlighter on hand to make notes because you’ll want to refer back to it trust me! I never knew that I am solely responsible for my own joy, happiness and freedom!!”
She added: “Who knew our own liberation liberates those around us? Cause I didn’t!! I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You’re an absolute don Glennon”.
Adele’s fans are hopeful for a new album release
The post has already been liked over 340,000 times, with many of her fans sharing support for the star. One said: “Thank you for the suggestion & for sharing! I’m ready to have my head shook!”
In addition, another said: “You brighten my days, thank you very much for that dear.”
Do it. Read it. Live it. Practice it.
Meanwhile, a third shared: “Thank you SO much for this book!! I needed it. You’re the best.”
However, some fans were initially confused and hoped that this was a hint at more music and a potential album release. One said: “Girl I thought this was a song and got so happy we really miss your voice, will you release music in 2020?”
In addition, another thought the same: “[bleep] I almost thought that was the album.”
After that, one fan even impatiently commented: “Thanks for your recommendations, always on point, I love you blah blah blah but sis when are you dropping the album??????”
Adele has struck up a friendship with Prince Harry and Meghan
Recently, rumours have suggested that former royal Meghan Markle and singer Adele have formed a firm friendship and are reportedly enjoying private Pilates classes together.
In addition, apparently they’ve even got Prince Harry to have a go at the fashionable workout too.
Meanwhile, according to a new report in the Daily Mirror, Meghan and Adele have really hit it off.
A source told the paper: “They are loving it. Also, the instructor has also been giving lessons to Harry. It’s a great stress-buster.”
Like this story? Leave us a comment on Facebook @EntertainmentDailyFix.