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Monday 25th June 2018

Kerry Katona opens up about her latest battle with mental health

The star was diagnosed with bipolar in 2005

Kerry Katona has given her fans an insight into her mental health battles once again in a video posted on her Instagram.

The star told her devoted fans that she hasn't "been herself" but said she is doing much better.

Kerry, 36, captioned the clip: "Here to say you're not alone."

Kerry shared a video with her fans as she spoke about her latest battle with mental health (Credit: Instagram)

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The former Atomic Kitten singer said: "Good morning all, it’s a beautiful day.

"I’m feeling better – haven’t been myself these last few days."

She added: "The weather’s beautiful, I’ve been out for a walk, which is really good for mental health."

Fans praised the star for being so honest and open (Credit: Instagram)

I’m feeling better – haven’t been myself these last few days

She ended the quick video by saying: "So all those who do suffer, it’s really good to try and get out there and have a walk."

Fans were quick to praise the star for being so open with one saying: "Good on you for speaking out and being a voice for us all."

Another wrote: "You are a role model to people like me and other keep doing what you're doing."

"Love that you talk about mental health issues openly," a third commented.

Kerry was diagnosed with bipolar back in 2005 (Credit: Instagram)

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The mum-of-five recently flaunted her incredible weight loss by showing off her slimmed-down figure on Instagram.

Kerry posed in a pair of denim shorts as she posed next to her adorable daughter Dylan-Jorge, two.

Kerry captioned the snap: "Woohoo the sunshine is here," as little Dylan threw her hands in the air.

The singer showed off her amazing new physique on social media (Credit: Instagram)

Kerry, who is married to George Kay, admitted to fans that she has undergone non-surgical liposuction and revealed she "exercises like mad".

Fans rushed to compliment the star's incredible new look.

One wrote: "@kerrykatona7 Who put the Hot in HotPants."

"Looking good @kerrykatona7 x," said another.

Fans gushed over the star's incredible figure (Credit: Instagram)

Speaking about her weightloss journey Kerry told Reveal magazine: "The doctors pulled four-and-a-half litres of fat out.

"I was a dress size 14 and I'm an 8 now. I've lost three stone, from 12-and-a-half stone to nine-and-a-half stone.

"Because I’m bipolar, exercise is the best thing to do.

"I do exercise every day – about an hour of yoga every morning – that’s my time to relax, balance and connect with myself."

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